January 30, 2009

10 Steps to Improve Your Marriage Today

Ten Steps to Improve Your Marriage Today

Marriage is the evolutionary “workbook” for you to become all you were meant to be. Ideally, spouses should help one another to grow; this way, we feel safe and empowered, but when our spouse goes against our basic desires, our primal fears are activated, and sparks fly. When this happens we tend to doubt our mate and our matrimonial commitment; this is natural, but if you want more love, emotional and physical intimacy, and just more friendship, do these powerfully transformative actions … and improve your marriage today.


1. Remind yourself of the moment you knew you could marry your mate.

2. Think about the memory that made you say to yourself, “I love this person.”

3. Consider what your partner’s number one talent is and tell them.

4. Ask yourself what it is about your spouse that drives you crazy, knowing that you
do the same thing, and identify the reason why you do it.

5. Try to remember at least three times that your beloved saved your “butt” when
you made a mistake or overlooked something or someone important.

6. Think of three things about your own personality that would be tough to deal
with, but which your significant other tolerates about you every day.

7. List three things you admire about your spouse.

8. Write down the most passionate and soulful intimate experience you and your
mate shared.

9. Identify the three favorite body parts of your significant other.

10. Put pen to paper and tell your partner your number one reason for being an active participant in helping your marriage evolve from the old marriage paradigm into The New Marriage Paradigm!

For more resources and information on how to Improve Your Marriage please read The New Marriage Paradigm By Moreah Ragusa. You can order your copy quickly and easily through Amazon.com by clicking below.

The New Marriage Paradigm
Inspiring the Transformation and Evolution of Committed Relationships 

The breakthrough ideas presented in this book define the deepest meaning of success for any marriage. With wisdom and compassion, Moreah Ragusa explains the evolutionary process through which all romantic relationships must advance. At the heart of the book is the author's pulsing desire to help couples establish a more intimate, transparent, and fulfilling union. 

An authentic and convincing resource, this book provides the essential concepts and tools to help you discover, live, and celebrate The New Marriage Paradigm.

January 20, 2009

How can Sex in the City, Psychotherapy and Designer Shoes Change Your Life?

Glinda-bliss-promo

It's Manolo Mania And An Oh-So Sexy VIP Package


Kick Start 2009 by Kicking Up Your Heels by Winning a Fabulous Pair of Those Spectacular Stilletos... MANOLO BLAHNIKS!

Candace Bushnell, internationally acclaimed and best selling author of Sex and the City, in addition to four more outstanding speakers, will be taking the stage at the Calgary TELUS Convention Centre, for The Business of Bliss, a full day event that is all about inspiring YOU to Live A Life You Love! 

This special Bliss promotion will definitely put you in the mood for an inpsiring day. Lots of special treatment in store for you!

300 General Admission tickets have been released at the special price of $209 each - available until January 31, 2009.


With each ticket purchased before January 31st  you will be entered into a draw to WIN a most inspiring prize package valued at over $2000.00

Listen up and tune in to Country 105 on Monday, February 2nd where we'll announce the winner on air.

A VIP Pass to the Business of Bliss  

A second General Admission ticket

An autographed book by Candace Bushnell 

A $500 shopping spree from GlindaGirls.com

AND a pair of Manolos Blahniks

Happy feet indeed!  To purchase tickets click here

For more information call 1.866.944.0455 and don't forget to tell us your shoe size!

The Business of Bliss - Monday, October 5th, 2009 
Calgary TELUS Convention Centre 
8:30am - 5:30pm

I've Just Been Stood Up By My Date With Destiny...Or So It Seems
Now What? 

O Magazine Columnist & NY Times Best Selling Author Martha Beck

Possessing a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives, Martha Beck's trademark wisdom, empathy and engaging style is sure to illuminate! Not unlike the North Star that lights up the night sky, re-discover the still point inside of you that knows your destiny and never stops whispering to you about the life you are meant to live. Her two best selling books Finding Your Own North Star and Steering By Starlight are a brilliant read!
 

What Would You Risk to Live a Life of Purpose?

Success Specialist Moreah Ragusa 

lluminating the truth about what we can achieve when we believe, Moreah Ragusa delivers a powerful message that ignites an individual’s courage to take action and live their purpose. Her own incredible, yet inspirational story is one of suicide, death threats, homelessness, betrayal, and unbelievable miracles!

2 More Spectacular Speakers Being Announced Soon!

General Admission Tickets:
$209 "Bliss" Promotion
$223 each, until March 31st, 2009
$249 each April 1st - August 31st, 2009
$279 each September 1st - October 5th, 2009
 *buy 5 tickets and get the 6th ticket free for the first 100 customers

                                                Reserved Seating:
                                                $549 - First Row     (only 15 left!)
                                                $499 - Rows 2 - 4
                                                $375 - Rows 5 - 8

                                               Click Here to Purchase Tickets

November 10, 2008

Inspirational Message about Your Life Purpose

Ad

The reward for following your own Life Purpose is that you will be happier, you will feel more fulfilled, and you will feel as though you are leading an authentic life. You will attract other souls fulfilling their Life Purpose too! With increasing certainty you will soon have the joy and sense of purpose for which you hungered. The challenges that will surely come will feel softened by a deep inner knowing that you are heading in the most purposeful direction available today, towards the destiny, brilliance and function you were born to know!

October 12, 2008

Back in Calgary

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I am in Calgary this week, seeing clients.  To book an appointment with me, please visit my website moreahragusa.com for contact information.


For Calgary Divorce, Seperation or Relationship Help you can visit my site at CalgaryDivorceHelp.com for more details on how I can help you with your divorce.

September 29, 2008

Playboy Mansion and Our Cosmic Dance

Leather_blog
Fun News!
I am planning to attend an event at the Playboy Mansion on October 4. The event is Leather and Lace, hosted by Jenny McCarthy and Victoria Fuller. Funds raised will go to the Motorcycle Charity Associates benefiting Autism. A subject near and dear to Jenny McCarthy and Jim Carrey's heart.

Jenny McCarthy appeared on Oprah last week to speak about warrior Moms who are willing to stop at nothing to give their children their very best. The program was truly inspiring and it speaks to a message I love to share, which is the challenges in our lives are truly designed to awaken our Brilliance!

I am thrilled to share my message of triumph over adversity in my book Our Cosmic Dance with the guests of the Leather and Lace party!

Stay tuned to the blog for a full report on the evening and pictures!

June 19, 2008

When It's Not About Love

When It’s Not About Love and Security . . .
It’s About Following Your Own “North Star”

Have you ever felt that you love your mate, respect him or her and are even friends and, yet, something deep inside your being is saying that your “dance” with this partner is over? Do you have a great job but feel unfulfilled? Do you identify so strongly with the ideals and expectation of the roles enveloping you that you have become deeply unhappy? Have you stopped long enough to check-in and feel whether the existence you are leading is truly an expression of your best life or are you just settling for it? If I have hit a nerve with these sincere questions, you are not alone and, as best-selling author Martha Beck states in her book, “Steering by Starlight” says, you are probably not following your own “North Star.”

Like a North Star, there is an intelligence that guides and calls to you; it dwells within you and is constantly magnetizing you towards it. Your North Star has the clarity and foresight to encourage you, and it may well issue such thoughts as “You deserve more. Don’t compromise. Break the rules and follow your heart’s deepest desires!” I ask you sincerely, can you bear to adhere to such potentially life-upheaving words? Or maybe a better question is, can you bear not to?

Tell me, whose permission do you think you need to begin leading your most authentic, courageous and fulfilling life? And by the way, your mate, family, peers and friends will probably not encourage you to follow your North Star, because they may feel much safer to leave things as they are—the status quo. In fact, they are probably also digging their heels in against the pull of their own North Star.

I would venture to say that millions of people feel this way. I know I have felt this way. You hear this “voice” or feel this unrest, this hunger for more, and yet you stay in your dying or complacent relationships, jobs, roles and adopted identities. Why? Because it is safer . . . or so you think.

In part, people stay because the outer appearance of their union seems to indicate that matters are okay or even great. Yet, they feel numb or uninspired. We also stay because of the huge influence over us of religious, moral, cultural, social and familial expectations. We want to be accepted and approved. Unfortunately the approval comes at a high price—our joy and the surrender of the best life we were “coded” to live.

Individually and collectively we are so afraid to slip outside of conditioned roles and expectations and follow the call of our own North Star; we stay in mediocrity or worse. I wonder if, in fact, the huge and growing health problems we face, the enormous use of drugs and alcohol, and the over-eating are not symptomatic of a humanity that is becoming paralyzed by the desire to remain within the perceived norms and expectations, which were supposed to make us happy but ultimately cannot.

It takes incredible courage to look honestly at our romantic relationships and ask ourselves why we are really in them. Are we there for love or for security? For some, the reason is simple, honest and pure: you are in your union because there is no one with whom you would rather be; you are deeply in love, and it is the love that keeps you growing. Your relationship offers you many ways to become increasingly self aware and personally responsible.

To evaluate your career and see if it is truly allowing you to bring forth your greatest assets as a human can be quite unnerving, but that evaluation and exploration is mandatory if you hope to be truly happy and purposeful in your life.

Regardless of this part of your life that needs a change, a complete turnaround or even an ending, you will not be able to lead your best life until you have the courage to stop living the life that you think you should want but clearly don’t.

So, what does it take to gain the courage and strength to claim your best life? It takes incredible guts, faith and trust. It takes saying “yes” to your own Soul’s nudging and your heart’s pull towards the unknown. And might I add, it is helpful to be aware and even understand that you will upset the people closest to you when you draw nearer and nearer to the magnetizing pull of your still somewhat unfamiliar North Star!

To survive the shift, it will take valuing your own guidance, your own heart’s wisdom and your own life, and it will take an acknowledgement and honoring of your own strong gut feel—over everything and everyone else.

And let me tell you this, you will get all kinds of warnings and negative opinions from people who are themselves trapped in a “safe and patterned life.” So, expect them—better yet, welcome them—and view the comments as proof you are heading “home.” As you do head “homeward,” you may feel fear and even some terror. However, each time you do not allow the thoughts of doom, gloom and complete financial failure to echo in the recesses of your still somewhat hypnotized mind, and instead, you press onward, you will begin to feel freer and on purpose.

The reward for following your own North Star is that you will be happier, you will feel more fulfilled, and you will feel as though you are leading an authentic life. You will attract other North Star followers, too! With increasing certainty you will soon have the joy and sense of purpose for which you hungered. The challenges that will surely come will feel softened by a deep inner knowing that you are heading in the most purposeful direction available today, towards the destiny, brilliance and function you were born to know!

June 01, 2008

Steering By Starlight- Martha Beck

Martha Beck—Steering by Starlight

I have just finished my second read of Steering by Starlight, written by Martha Beck, Oprah’s life coach. This book is fabulous, a MUST read! If you are going through any life challenges such as, health problems, marital issues, separation, divorce, or work related stress, this book will help you dramatically. Martha brilliantly reminds us that we do have a destiny and that when we follow it we are happier. Our individual destiny is what she calls your “North Star” and she shares that it operates like a “compass” and that when we move away from it’s magnetic pull (usually because we are becoming to hypnotized by social, familial, and cultural conditioning and rules) we begin to feel unfulfilled, drugged, numb and/or depressed.

I absolutely agree with her ideas, and I also really appreciated her insight that following our North Star can mean absolutely re-arranging our lives and our relationships. It takes tremendous courage to do the redirection necessary to get back on track, and Martha offers a step- by-step, workbook to assist you in doing so.

May 02, 2008

Eckhart Tolle, Oprah, A New Earth, and Living in the Now

So Eckhart and Oprah are now “friends” and together they are discussing, ego, the pain body, consciousness, and awareness. Through doing this huge web class they are creating big changes, for hundreds and thousands of people, are you one of them? I read Eckhart’s book ,) A New Earth: Awakening to Your Life’s Purpose and really felt that it is one of the most simplified and comprehensive presentations of the teaching offered in, A Course in Miracles.

I have family members reading A New Earth, and it is really inspiring them to be much more present, aware of the ego, mind movement, and is facilitating the power of allowing what it! I have often taught my students that we have become conditioned to
“fight” what is because we are so addicted to our individual values, goals, and ideals. We want what we view as being “right” so that we can feel safe, superior, separate and “unique”. And in our unconsciousness moments (meaning when we are not present) when we go into “auto pilot” we innocently, allow the ego to rule our perceptions and reactions.

The “Pain Body” as Eckhart puts it, is a wonderful term which identifies the part of the ego identity that loves to embrace the roles of victim and terrorist. And in its insatiable hunger to stay “alive,” it energetically continually seeks out reasons and justifications to be “fed”. If we are aware (present) and can observe it in action we immediately cause a shift, because in observing it, we immediately become the “witness” of the pain-body rather than subject to it.

So in closing, I want to give three cheers, a huge hug, and my deepest gratitude to Oprah, Eckhart, and YOU, for reading and or participating in the book, The New Earth, the class or both, and in so doing, shift or rather leap into a more Authentic Self.
I recently listened to Eckhart Tolle and Oprah talk about leaving a situation or relationship, and how the ego, and or pain body, wants to cling to something and someone rather than allowing them or it to leave our lives, because the ego/mind wants the known, it wants permanence.

Oprah said some things I have shared with clients for years, about how we do know we have made the correct decision in leaving; or allowing someone else to go…Oprah said you get a sense of peace with the decision, and I agree, even when the choice is tough. Oprah also said something that I have found to be true, which is, you may have peace with the decision and feel sad too. Grieving a life situation, job or relationship that you once thought was going to be a part of your future, which you realize is not, is natural. More than that, it is spiritual, and wise. Far too many people sever, shove, or repress feelings, because they can not identify them as a part of our total human experience.
The art is in defining a feeling, being with it, yet not becoming identified as it. “I am sad” gets replaced with “I feel sadness”. You remain the “witness” allowing the experience to just be, because life (which you are), just allows, knowing it is permanent, constant and stable. It is the events that play upon it’s (life’s) screen that are impermanent.

We are being reminded by Eckhart repeatedly about the power of living in the NOW, and in learning to live in an awakened state. We already know nothing is permanent in the physical dimension and therefore appreciating each moment and each form in its present state becomes a daily spiritual practice.

April 26, 2008

Divorce as a Catalyst to a Better Life

Thank God I got divorced may seem wrong to say initially but for most people that very statement becomes true after the initial grief and loss is processed and integrated. The truth is that leaving a marriage that has gone stale, is non fulfilling or has simply “died,” can be a real blessing. Divorce is not the end of your life, it is often a beginning towards a life more suited to who you have become.

When we complete a committed relationship or marriage we are given the chance to take stock of our lives, and to reclaim ourselves in a new way, and to re-evaluate “shelved” desires and dreams. We are also able to see where we have fallen prey to co-dependency, and irresponsibility. We get to become aware of beliefs we once held and see if they still seem true. We get to examine friendships we have allowed to wane. We reclaim the important roles we have numbed out to, such as mom, dad, daughter, son, sister and brother. In short, we get cracked open, revealing both our shadow and our light, our strengths and our fears, and stand face to face with the terror of not knowing what our future will now hold.

In addition to facing ourselves honestly, we face an awesome opportunity to begin New and to lead an ever increasingly powerful life.

Recently, I was invited to be a contributing author for a new book series, entitled Thank God I … The series and the many short story titles such as mine, Thank God I …Got A Divorce, is aimed towards reminding us that all of our experiences are actually “gifts” if we can view them through a new perspective. In short, we see and experience things very differently if we see that every experience has both positives and negatives in them.

As a divorce specialist I know first hand that the initial reaction to the prospect of divorce is un-nerving to say the least, but after we begin to look with BOTH eyes wide open we soon see that with every perceived loss there is a gain, and with every ending a new beginning too!

April 17, 2008

Using Mediation in Divorce


It is always good news to read about couples that choose to use mediators in the divorce process.  As a Registered Family Mediator I see the benefits and the relief to couples in my office over and over again.  Some of the top benefits are listed here for you.

  • Save you time and money

  • Helps you to continue communication with your soon to be ex

  • Provides a neutral third party to help you through decisions you may not agree on

I am providing you an article I ran across this morning, which inspired the good divorce news of the day!

Moreah









Wayne Brady's divorce finalized after four years of separation
at 23:41 on April 16, 2008, EDT. By THE ASSOCIATED PRESS
LOS ANGELES - Wayne Brady is officially single again.The 35-year-old comedian has been living separately from his wife, Mandie, for four years, but the couple's divorce was just finalized this week.According to papers filed Monday in Los Angeles Superior Court, the pair married in April 1999 and officially separated in April 2006, citing irreconcilable differences. They have one daughter: 5-year-old Maile Brady.

"Mandie is my best friend. We still love each other and we are raising our beautiful daughter Maile together as a team," Brady said in a statement issued by his publicist.

The couple used a mediator to arrive at a final divorce settlement. Details about their child custody, child support and property-division arrangements were not made public.

Brady recently guest-starred on TV's "Everybody Hates Chris" and "How I Met Your Mother."

©The Canadian Press, 2008